







DELL Precision 3490 Mobile Workstation (2024)
- CPU: Intel Core Ultra 5 125H vPro Up To 4.5GHz (14 Cores, 18 Threads, 18MB Cache)
- RAM: DDR5 16GB 5600MHz
- SSD: 512GB PCIe Gen4 M.2 SSD
- VGA: Intel® Arc™ graphics
- DISPLAY: 14" FHD (1920*1080), 60Hz, Non-Touch, EMZA Prox, 250 nits
- CONDITION: New 100% Full Box
- WARRANTY: 12-month warranty
- Dell Precision 3490 Design: Compact and Light for Users on the Move
- Dell Precision 3490 (2024) Display: 14-Inch Full HD With a Touch Option
- Precision 3490 Performance With Intel Core Ultra, an AI NPU, RTX 500 Ada Graphics and DDR5 RAM
- Keyboard, Speakers and Secure IR Webcam on the Dell Precision 14 3490
- Dell Precision 3490 Ports and Battery: Thunderbolt 4, HDMI 2.1, RJ45 and a 54Wh Battery
- DELL Precision 3490 Mobile Workstation (2024) Overview and Review
- FAQ - Frequently Asked Questions About the DELL Precision 3490 Mobile Workstation (2024)
- Where to Buy a Genuine Dell Precision 3490 (2024) at a Great Price
The DELL Precision 3490 Mobile Workstation (2024) is Dell's 14-inch mobile workstation, built for engineers, 2D CAD users, developers and businesses that need a compact machine to carry every day. It runs on Intel Core Ultra U-series or H-series chips with a built-in NPU for AI processing, plus an optional NVIDIA RTX 500 Ada professional graphics card. Unlike many 14-inch business laptops, it still keeps HDMI, USB-A and Ethernet ports, so you rarely need to carry an adapter. Read on for the design, display, performance and connectivity, plus the trade-offs worth weighing before you choose a configuration.
Dell Precision 3490 Design: Compact and Light for Users on the Move
The Dell Precision 3490 has a gray chassis with squared-off lines, true to a business workstation. It weighs 1.40kg and measures 321.35mm wide and 212mm deep, with a thickness of 19.06mm at the front and 21.04mm at the rear, so it fits easily in a 14-inch backpack or padded sleeve.
At this weight, you can carry it all day between the office, the job site and meeting rooms without straining your shoulder. It is slightly thicker than 14-inch ultrabooks, but in return it has full-size ports such as HDMI, USB-A and RJ45. If you need a Dell laptop for technical work that is still easy to take along, the 14-inch Precision chassis is a sensible starting point.
Dell Precision 3490 (2024) Display: 14-Inch Full HD With a Touch Option
The Dell Precision 3490 (2024) uses a 14-inch Full HD 1920 x 1080 display with a 60Hz refresh rate. Dell offers three options: a 250-nit non-touch panel, a 400-nit non-touch panel and a 300-nit touch panel. All three include an EMZA Prox presence sensor, which lets the laptop detect when you sit down or step away from your desk.
The 400-nit version is worth choosing if you often work near windows, in lobbies or on job sites, while the 250-nit version is fine for rooms with steady lighting. Of the two configurations Hung Phat Laptop currently lists, the Core Ultra 5 125H model comes with the 250-nit panel and the Core Ultra 7 155H model comes with the 400-nit panel. Full HD is sharp enough for 2D CAD drawings, code and spreadsheets; if you need a higher resolution, you can connect an external monitor via HDMI 2.1 or Thunderbolt 4.
Precision 3490 Performance With Intel Core Ultra, an AI NPU, RTX 500 Ada Graphics and DDR5 RAM
The Precision 3490 offers six Intel Core Ultra Meteor Lake chip options, all with vPro support. The power-efficient U-series includes the Core Ultra 5 125U and Core Ultra 7 155U (12 cores, 14 threads). The H-series includes the Core Ultra 5 125H, Core Ultra 5 135H (14 cores, 18 threads), Core Ultra 7 155H and Core Ultra 7 165H (16 cores, 22 threads, up to 5.0GHz max boost). The two models on sale use the Core Ultra 5 125H at up to 4.5GHz and the Core Ultra 7 155H at up to 4.8GHz.
| CPU | Cinebench R23 single / multi-core | Geekbench 6 single / multi-core |
|---|---|---|
| Intel Core Ultra 5 125U | 1,561 / 9,799 | 2,150 / 9,351 |
| Intel Core Ultra 7 155U | 1,666 / 9,675 | 2,312 / 9,278 |
| Intel Core Ultra 5 125H (model on sale) | 1,648 / 12,805 | 2,279 / 11,268 |
| Intel Core Ultra 5 135H | 1,700 / 11,876 | 2,278 / 10,368 |
| Intel Core Ultra 7 155H (model on sale) | 1,743 / 15,028 | 2,409 / 12,385 |
| Intel Core Ultra 7 165H | 1,759 / 14,551 | 2,422 / 12,231 |
Source: average scores from Notebookcheck. Real-world results may vary with the power mode and ambient temperature; some chips have few test samples, so differences between closely matched chips are for reference only.
Based on the table above, the H-series chips score roughly 30% to 55% higher in multi-core tests than the U-series. The Core Ultra 5 125H handles heavy office work, 2D CAD, programming and photo editing. The Core Ultra 7 155H scores about 17% higher in multi-core, making it a good fit for compiling large projects, running simulations or editing video regularly. If you mostly work with documents, spreadsheets and online meetings, the U-series runs cooler and saves more battery.
Every Core Ultra chip has an Intel AI Boost NPU, which handles some AI tasks such as camera effects or noise cancellation on video calls using less power than running them on the CPU, depending on software support. Integrated graphics are Intel Arc, and the lineup adds an optional discrete NVIDIA RTX 500 Ada 4GB GDDR6 card for engineering software. The two models on sale at Hung Phat Laptop use Intel Arc integrated graphics.
| GPU | 3DMark Time Spy Graphics | 3DMark Fire Strike Graphics |
|---|---|---|
| Intel Arc 7-core (iGPU) | ~2,941 | ~7,613 |
| Intel Arc 8-core (iGPU) | ~3,270 | ~8,513 |
| NVIDIA RTX 500 Ada Generation Laptop | ~5,449 | ~14,610 |
Source: average scores from Notebookcheck. The number of Arc cores depends on the chip; actual scores may vary with the power level and RAM configuration.
Intel Arc integrated graphics are enough for 2D CAD, photo editing and light Full HD video editing. The RTX 500 Ada scores about 67% higher in Time Spy than the 8-core Arc, making it suitable for mid-level 3D modeling and engineering software that calls for a professional card. It is still an entry-level card, so if you render heavy 3D work regularly, consider larger workstations with higher-tier RTX Ada cards.
The DELL Precision 3490 Mobile Workstation (2024) uses DDR5 5600MHz RAM with 8GB, 16GB, 32GB and 64GB options; both models on sale have 16GB, enough for office multitasking, programming and CAD. The PCIe Gen4 M.2 SSD comes in 256GB, 512GB and 1TB options, and the models on sale use 512GB. As your projects grow, you can upgrade the RAM to 32GB and swap in a larger SSD to work more comfortably.
Keyboard, Speakers and Secure IR Webcam on the Dell Precision 14 3490
The keyboard on the Dell Precision 14 3490 follows the familiar layout of Dell's business lineup, without a separate numeric keypad, and the touchpad sits centered on the palm rest. If you enter a lot of numbers, you can add an external numeric keypad via a USB-A port.
The laptop has two 2W stereo speakers, 4W in total, with Waves MaxxAudio Pro 13.0 audio processing, clear enough for online meetings and casual music listening; when you need more volume, you can use headphones or external speakers through the audio port. The FHD 1080p 30fps RGB-IR webcam comes with dual microphones and an ambient light sensor, giving clearer video calls than the common 720p webcam.
The IR camera supports facial sign-in, along with Presence Detection for fast sign-in when you sit down and Intelligent Privacy to help protect the screen when you step away. The laptop ships with Windows 11 Pro, and combined with the vPro platform on every chip option, it makes remote management easy for corporate IT departments.
Dell Precision 3490 Ports and Battery: Thunderbolt 4, HDMI 2.1, RJ45 and a 54Wh Battery
The Dell Precision 3490 has 2 Thunderbolt 4 (40 Gbps) ports with DisplayPort, USB4 and Power Delivery charging, 1 USB 3.2 Gen 1 port with PowerShare, 1 USB 3.2 Gen 1 port, 1 HDMI 2.1 port, 1 RJ45 Ethernet port and 1 universal audio port. This port selection lets you connect external monitors, projectors, mice, USB drives and a wired network without an adapter.
Wireless connectivity comes from an Intel Wi-Fi 6/6E AX211 2x2 card with speeds up to 2400 Mbps, 2.4/5/6 GHz band support and Bluetooth 5. The RJ45 port is handy in offices or factories that use wired connections, while Thunderbolt 4 lets you attach a dock to drive multiple monitors over a single cable.
The 54Wh battery is moderate for a laptop with H-series chips, so when you run heavy workloads away from an outlet, runtime will be noticeably shorter than with office work. If battery life is your priority, choose a U-series chip, turn on power-saving mode and lower the screen brightness. The laptop charges through Thunderbolt 4, so you can carry a single USB-C charger with suitable wattage to travel light.
DELL Precision 3490 Mobile Workstation (2024) Overview and Review
The DELL Precision 3490 Mobile Workstation (2024) is a 14-inch workstation weighing 1.40kg, with Intel Core Ultra chips featuring an NPU, DDR5 5600MHz RAM and the full set of ports a business environment needs. It suits engineers, 2D CAD users, developers and technical staff who need a compact, secure and easy-to-manage machine.
The points to consider are that the display is only Full HD at 60Hz and the 250-nit version is a bit dim in bright places, so choose the 400-nit version or connect an external monitor when needed. The 54Wh battery is moderate, and a U-series chip will help the laptop last longer. The RTX 500 Ada card is only entry-level for 3D graphics. You can browse other versions in the Dell Precision 14 category.
| Pros | Cons |
|---|---|
|
|
FAQ - Frequently Asked Questions About the DELL Precision 3490 Mobile Workstation (2024)
1. Does the Precision 3490 have a discrete graphics card?
The lineup offers an optional discrete NVIDIA RTX 500 Ada 4GB GDDR6 card. The two models on sale at Hung Phat Laptop use Intel Arc integrated graphics, which are enough for 2D CAD, photo editing and office work.
2. Should I choose the Core Ultra 5 125H or the Core Ultra 7 155H?
The Core Ultra 5 125H handles heavy office work, programming and 2D CAD. The Core Ultra 7 155H scores about 17% higher in multi-core and comes with the 400-nit display, making it a good fit for users who compile, run simulations or edit video regularly.
3. What RAM and SSD options are available?
DDR5 5600MHz RAM comes in 8GB, 16GB, 32GB and 64GB options. The PCIe Gen4 M.2 SSD comes in 256GB, 512GB and 1TB options. Hung Phat Laptop can upgrade the RAM and SSD when you need more capacity.
4. How many display options does the Precision 3490 have?
There are three 14-inch Full HD 60Hz options: 250-nit non-touch, 400-nit non-touch and 300-nit touch, all with an EMZA Prox presence sensor.
5. What is the battery capacity?
The laptop uses a 54Wh battery and charges through Thunderbolt 4. Actual runtime depends on the chip and workload; a U-series chip and lower screen brightness help the battery last longer.
6. How much does it weigh, and what ports does it have?
It weighs 1.40kg and has 2 Thunderbolt 4 ports, 2 USB 3.2 Gen 1 ports, 1 HDMI 2.1 port, 1 RJ45 port and 1 audio port.
7. What support do I get when buying from Hung Phat Laptop?
Every laptop is a genuine product with an invoice, a clear warranty, 30-day returns for manufacturer defects, RAM and SSD upgrade support, technical support and nationwide delivery.
Two other models worth a look: the DELL Precision 5490 Mobile Workstation (2024) and the DELL Precision 5480 Mobile Workstation (2023).
Where to Buy a Genuine Dell Precision 3490 (2024) at a Great Price
Working in CAD, writing code or equipping an entire engineering team? Tell Hung Phat Laptop which software you use every day, and we will recommend a U-series or H-series chip and a 250-nit or 400-nit display for your Dell Precision 3490 (2024). If you are looking for a 14-inch mobile workstation or a workstation laptop for engineers, our consultants will walk you through each configuration side by side.
Every Precision we sell is a genuine product with a full invoice and clearly stated warranty terms. Laptops with manufacturer defects can be returned within 30 days. Our technicians can upgrade the RAM or replace the SSD whenever you need, and you also get long-term technical support and nationwide delivery. Contact Hung Phat Laptop today for advice.
Performance & benchmarks DELL Precision 3490 Mobile Workstation (2024)
Intel Core Ultra 5 125H Intel Arc 7-Core iGPU - best for Office 8.5/10, Programming 7.5/10.
Intel Core Ultra 5 125H
- Cinebench R23 (multi-core)12,804.5
- Geekbench 6 (multi-core)11,268
- Geekbench 6 (single-core)2,279
- PassMark19,904
- NPU (AI)11 TOPS
- Cores / Threads14/18
Intel Arc 7-Core iGPU iGPU
- 3DMark Time Spy2,940.5
- 3DMark Fire Strike7,612.5
- AI INT818 TOPS
- ArchitectureXe LPG
Best for
Scored from real benchmarks- Gaming3/10
- Video / Graphics4/10
- Programming7.5/10
- Office8.5/10
Why does the CPU matter?
The CPU is the "brain" that handles every task: launching apps, multitasking, compiling code and editing video. The stronger the CPU, the faster and smoother the laptop runs when you juggle many things at once.
- BasicThis product
Web browsing, streaming and light office work.
- MainstreamThis product
Office work, moderate multitasking and studying.
- Mid-rangeThis product
Solid multitasking, programming and light graphics work.
- StrongThis product
Video editing, heavy programming, virtualization and gaming.
- FlagshipThis product
Heavy rendering, 4K/8K editing, virtual machines and AI workloads.
Why does the GPU matter?
The GPU (graphics card) handles visuals: gaming, video editing, 3D rendering and AI acceleration. The stronger the GPU, the higher your frame rates and the faster your video exports.
- Basic (iGPU)This product
Smooth display, 4K video and very light games (League of Legends, Valorant on low).
- MainstreamThis product
1080p eSports gaming, photo editing and light video editing.
- Mid-rangeThis product
1080p gaming on medium-high settings and smooth Full HD video editing.
- StrongThis product
1080p/1440p gaming on high settings, 4K video editing and 3D rendering.
- FlagshipThis product
4K/240Hz gaming, ray tracing, heavy rendering and AI.
Game performance
Real FPS - FHD- Dota 270 fps1080p Ultra
- CS258 fps1080p Medium
- GTA V126 fps1080p Medium
- Cyberpunk 207729 fps1080p Low
≥60fps very smooth30-60fps playable<30fps lower the settings
Local AI performance
Tokens/second running locally on GPU- Gemma 4 E2B IT5.6 GB · ctx 256K15 tok/sDecent
- GLM-4 9B5.1 GB · ctx 128K16 tok/sDecent
- Gemma 4 E4B4.6 GB · ctx 256K18 tok/sDecent
- Ministral 8B4.6 GB · ctx 32K18 tok/sDecent
- Qwen 3.5 4B4.6 GB · ctx 32K18 tok/sDecent
- DeepSeek R1 Distill 7B4.1 GB · ctx 64K20 tok/sRuns well
- Gemma 4 E2B3.1 GB · ctx 256K27 tok/sRuns well
- Qwen 3.5 2B2.5 GB · ctx 32K34 tok/sRuns well
- Phi-4 Mini Reasoning2.4 GB · ctx 16K35 tok/sRuns well
- Llama 3.2 3B2 GB · ctx 128K42 tok/sRuns great
- SmolLM3 3B2 GB · ctx 128K42 tok/sRuns great
- DeepSeek R1 1.5B1.3 GB · ctx 64K65 tok/sRuns great
- Qwen 3.5 0.8B1.3 GB · ctx 32K65 tok/sRuns great
- TinyLlama 1.1B1.1 GB · ctx 2K76 tok/sRuns great
- Llama 3.2 1B1 GB · ctx 128K84 tok/sRuns great
- Gemma 2 9B5.1 GB · ctx 8K16 tok/sDecent
- Nemotron Nano 9B v25.1 GB · ctx 128K16 tok/sDecent
- Qwen 3 8B4.6 GB · ctx 128K18 tok/sDecent
- Mistral 7B v0.34.1 GB · ctx 32K20 tok/sRuns well
- Qwen 2.5 7B4.1 GB · ctx 128K20 tok/sRuns well
- Qwen 2.5 Coder 7B4.1 GB · ctx 128K20 tok/sRuns well
- Qwen 3 4B2.5 GB · ctx 32K34 tok/sRuns well
- Gemma 3 4B2.5 GB · ctx 128K34 tok/sRuns well
- Phi-3.5 Mini2.4 GB · ctx 128K35 tok/sRuns well
- Gemma 2 2B1.5 GB · ctx 8K56 tok/sRuns great
- Qwen 3 1.7B1.4 GB · ctx 32K60 tok/sRuns great
- Qwen 2.5 Coder 1.5B1.3 GB · ctx 32K65 tok/sRuns great
- Qwen 3 0.6B1.1 GB · ctx 32K76 tok/sRuns well
- Gemma 3 1B1 GB · ctx 32K84 tok/sRuns great
GreatWellDecent4-bit quantized, ctx = context window
No comments yet







Đông Nguyễn 26/05/2024Purchased at Hung Phat
Pre-installed with essential software.
Vũ Lê Tuyết Ngân 21/03/2024Purchased at Hung Phat
The feeling of unboxing a brand new, sealed device is amazing!