







DELL Precision 5690 Mobile Workstation (2024)
- CPU: Intel Core Ultra 9 185H vPro Up To 5.1GHz (16 Cores, 22 Threads, 24MB Cache)
- RAM: LPDDR5x 64GB 7467MHz
- SSD: 2TB PCIe Gen4 M.2 SSD
- VGA: NVIDIA® RTX™ 2000 Ada 8GB GDDR6
- DISPLAY: 16" IPS FHD+ (1920*1200), 60Hz, Non-Touch, 100% DCI-P3, Low Blue Light, 500 nits
- CONDITION: Like New 99%
- WARRANTY: 12-month warranty
- Dell Precision 5690 Design: Minimalist With a Sturdy Aluminum Chassis
- Dell Precision 16 5690 16-Inch Display With FHD+ or OLED UHD+ Options
- Precision 5690 Performance With Intel Core Ultra 9 185H, RTX 2000 Ada Graphics and LPDDR5x RAM
- Keyboard, Spacious Touchpad, 8W Speakers and FHD IR Webcam on the Dell Precision 5690
- Dell Precision 5690 Ports and Battery: 2 Thunderbolt 4, HDMI 2.1, 100Wh Battery
- DELL Precision 5690 Mobile Workstation (2024) Overview and Review
- FAQ - Frequently Asked Questions About the DELL Precision 5690 Mobile Workstation (2024)
- Where to Buy a Genuine DELL Precision 5690 (2024) at a Great Price?
The DELL Precision 5690 Mobile Workstation (2024) is Dell's 16-inch mobile workstation, built for engineers, architects, developers and graphics professionals who need to run specialized software reliably, both at the office and out on job sites. It runs on Intel Core Ultra H-series processors with vPro, offers professional NVIDIA RTX Ada graphics depending on the configuration, and keeps the minimalist aluminum design of the Precision 5000 line. This article walks through the design, display, performance, connectivity, battery and the points you should weigh before you buy.
Dell Precision 5690 Design: Minimalist With a Sturdy Aluminum Chassis
The Dell Precision 5690 uses a gray aluminum alloy chassis with clean beveled edges and a smooth finish that fits right into a business environment. The frame is rigid, with little flex when you hold it in one hand or open the lid, giving it the feel of a workstation made for years of daily use.
It weighs 2.01kg and measures 22.17mm thick, 353.68mm wide and 240.33mm deep. For a 16-inch workstation with discrete graphics, that is still compact enough to slip into a 16-inch backpack, which suits people who move between the office, job sites and client meetings. If you are looking for a workstation-class Dell laptop for long-term technical work, the Precision 5690 is worth considering.
Dell Precision 16 5690 16-Inch Display With FHD+ or OLED UHD+ Options
The Dell Precision 16 5690 comes with a choice of two 16-inch, 16:10 displays, both covering 100% of the DCI-P3 color gamut and featuring Low Blue Light mode to reduce blue light. The IPS FHD+ (1920 x 1200) panel is non-touch with 500 nits of brightness, a good fit for office work and sitting near a window. The OLED UHD+ (3840 x 2400) panel is a touchscreen with 400 nits of brightness, delivering deep blacks and sharp detail for photo editing and video editing.
The 16:10 aspect ratio adds vertical space, so you can see more toolbars in AutoCAD or Revit, or more timeline tracks in Premiere Pro, than on a 16:9 screen. Both display panels have a 60Hz refresh rate, which is fine for work but not meant for fast-paced gaming. The unit currently on sale uses the bright, power-efficient FHD+ display; if you do color grading, photo editing or need fine detail for drawings, the OLED UHD+ version is the better investment.
Precision 5690 Performance With Intel Core Ultra 9 185H, RTX 2000 Ada Graphics and LPDDR5x RAM
The unit on sale at Hung Phat Laptop uses the Intel Core Ultra 9 185H vPro processor with 16 cores, 22 threads, 24MB of cache and a max clock of 5.1GHz. The Dell Precision 5690 line also offers the Core Ultra 5 135H with 14 cores and 18 threads, plus the Core Ultra 7 155H and Core Ultra 7 165H with 16 cores and 22 threads, all with vPro so IT departments can manage the machines across the business.
| CPU | Cinebench R23 single / multi-core | Geekbench 6 single / multi-core |
|---|---|---|
| Intel Core Ultra 9 185H | 1,811 / 18,177 | 2,494 / 13,973 |
| Intel Core Ultra 7 165H | 1,759 / 14,551 | 2,422 / 12,231 |
| Intel Core Ultra 7 155H | 1,743 / 15,028 | 2,409 / 12,385 |
| Intel Core Ultra 5 135H | 1,700 / 11,876 | 2,278 / 10,368 |
Source: average scores from Notebookcheck. Results on an actual unit may vary depending on the power mode and ambient temperature.
In real-world use, the Core Ultra 9 185H scores about 21% higher than the Core Ultra 7 155H and about 53% higher than the Core Ultra 5 135H in Cinebench R23 multi-core. That gap noticeably cuts the time needed to render, compile code or process large BIM models. The Core Ultra 7 versions are enough for programming, 2D CAD and Full HD video editing, while the Core Ultra 5 version suits people who mainly handle heavy office work and view drawings.
The unit on sale comes with the NVIDIA RTX 2000 Ada 8GB GDDR6 graphics card. The Precision 5690 line also offers the RTX 1000 Ada 6GB, RTX 3500 Ada 12GB, RTX 4000 Ada 12GB and RTX 5000 Ada 16GB, and some markets also get a GeForce RTX 4090 16GB version, along with the chip's integrated Intel Arc graphics for light tasks.
| GPU | 3DMark Time Spy Graphics | 3DMark Fire Strike Graphics |
|---|---|---|
| Intel Arc 8-Core iGPU | ~3,270 | ~8,513 |
| NVIDIA RTX 2000 Ada Laptop | ~8,095 | ~21,379 |
| NVIDIA RTX 3500 Ada Laptop | ~12,806 | ~29,248 |
| NVIDIA RTX 5000 Ada Laptop | ~14,861 | ~30,422 |
Source: average scores from Notebookcheck. RTX cards in slim workstations typically run at lower power levels than in gaming laptops, so actual scores may differ from the table. No data is available yet for the RTX 1000 Ada.
The RTX 2000 Ada scores about 2.5 times higher than the integrated Arc graphics in Time Spy, enough for SolidWorks, Revit, SketchUp, moderate Blender work and 4K video editing. The RTX 3500 Ada 12GB scores about 1.6 times higher than the RTX 2000 Ada in Time Spy, a sensible step up for people who do 3D work regularly. If you regularly work on large 3D scenes, simulations or AI models that need a lot of graphics memory, the RTX 5000 Ada 16GB version scores about 1.8 times higher than the RTX 2000 Ada in Time Spy.
The DELL Precision 5690 (2024) uses LPDDR5x 7467MHz RAM with 16GB, 32GB and 64GB options, and the unit on sale has 64GB, enough to run several heavy applications and virtual machines side by side. The LPDDR5x RAM is soldered to the motherboard and cannot be upgraded later, so you should pick the right capacity from the start. SSD options are PCIe Gen4 M.2 drives in 256GB, 512GB, 1TB and 2TB; the unit on sale has a 2TB SSD, and the M.2 drive can still be swapped for a larger one when needed.
Keyboard, Spacious Touchpad, 8W Speakers and FHD IR Webcam on the Dell Precision 5690
The keyboard on the Dell Precision 5690 has well-balanced key spacing and clear key travel, so long sessions of coding or writing documents do not tire your hands. The large touchpad sits in the middle of the palm rest and supports multi-touch for fast scrolling, zooming and window switching when you are not using an external mouse.
The stereo speaker system uses four 2W speakers for 8W in total, with Waves MaxxAudio 13, clear enough for online meetings and watching videos. The FHD webcam with IR and HDR supports Windows Hello facial sign-in, along with a Clover Falls+ presence detection sensor and an ambient light sensor. The presence sensor lets the laptop detect when you step away from your desk, which suits people working with project data that needs to stay confidential.
Dell Precision 5690 Ports and Battery: 2 Thunderbolt 4, HDMI 2.1, 100Wh Battery
The Dell Precision 5690 has 2 Thunderbolt 4 (40 Gbps) ports with Power Delivery charging, 1 USB 3.2 Gen 2 Type-C port with DisplayPort Alt Mode, 1 HDMI 2.1 port, an audio jack and an SD card slot (optional). HDMI 2.1 lets you plug straight into an external monitor or a meeting-room projector without an adapter.
There is no USB-A port, so you will need a USB-C adapter or a Thunderbolt dock to connect a mouse, older USB drives or USB software license dongles. Wireless connectivity comes from an Intel Wi-Fi 7 BE200 2x2 card and Bluetooth 5.4, stable when syncing large project files over the network.
The 100Wh Lithium-Ion battery is among the larger capacities found in laptops, helping the machine work longer on job sites or at meetings away from the office. Actual runtime depends heavily on whether the RTX card is active; when working away from an outlet, switching to a power-saving mode and lowering screen brightness will help the battery last longer.
DELL Precision 5690 Mobile Workstation (2024) Overview and Review
The DELL Precision 5690 Mobile Workstation (2024) is a 16-inch workstation that balances a compact body, a DCI-P3 color-accurate display, Core Ultra H-series processors and professional RTX Ada graphics. It suits engineers, architects, 3D artists, video editors and developers who need a dependable machine to work on all day.
The main thing to weigh is a price higher than mainstream laptops, but you can choose a CPU and GPU configuration that matches your work to keep costs in check. The laptop lacks a USB-A port, which a small USB-C adapter easily solves. The RAM is soldered, so choose 32GB or 64GB from the start if you do 3D work, and the 60Hz display is not meant for fast-paced gaming. You can also browse other models in the Dell Precision 16 category.
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FAQ - Frequently Asked Questions About the DELL Precision 5690 Mobile Workstation (2024)
1. Can the RAM in the Dell Precision 5690 be upgraded?
No. The laptop uses LPDDR5x 7467MHz RAM soldered to the motherboard, with 16GB, 32GB and 64GB options. The PCIe Gen4 M.2 SSD, however, can be swapped for a larger one.
2. Should I choose the FHD+ or the OLED UHD+ display?
The IPS FHD+ display reaches 500 nits and saves battery, making it a good fit for office work and CAD. The OLED UHD+ display is a touchscreen with 3840 x 2400 resolution and deep blacks, well suited to photo editing and video editing. Both cover 100% DCI-P3.
3. Is the RTX 2000 Ada enough for 3D work and rendering?
It is enough for SolidWorks, Revit, SketchUp, moderate Blender work and 4K video editing. If you regularly work on large 3D scenes or AI that needs a lot of graphics memory, the RTX 5000 Ada 16GB version will be clearly faster.
4. What ports does the laptop have?
It has 2 Thunderbolt 4 ports, 1 USB 3.2 Gen 2 Type-C port, 1 HDMI 2.1 port, an audio jack and an SD card slot (optional). There is no USB-A, so you can use a USB-C adapter when needed.
5. How much does the Dell Precision 5690 weigh?
It weighs 2.01kg and measures 22.17mm thick, 353.68mm wide and 240.33mm deep.
6. What support do I get when buying from Hung Phat Laptop?
Every laptop comes with an invoice, a clear warranty, 30-day returns and exchanges for manufacturer defects, technical support, SSD upgrades and nationwide delivery.
You can also compare it with the DELL Precision 5680 Mobile Workstation (2023) or the DELL Precision 7680 Mobile Workstation (2023).
Where to Buy a Genuine DELL Precision 5690 (2024) at a Great Price?
Do you work in CAD, BIM, 3D or programming? The Hung Phat Laptop team will ask about the software you use. From there, we will advise whether to choose Core Ultra 7 or Core Ultra 9, and RTX 2000 Ada or RTX 5000 Ada, for the Dell Precision 5690. The unit currently in stock has a Core Ultra 9 185H, 64GB RAM, a 2TB SSD and RTX 2000 Ada graphics, in Like New 99% condition. If you need a 16-inch graphics workstation for engineering work, we will gladly compare every configuration with you.
Every Precision at our store is a genuine product, sold with a full invoice. Warranty terms are stated clearly on the warranty card, and a unit with a manufacturer defect is exchanged within the first 30 days. When you need more storage, our technicians will upgrade the SSD for you. You also get long-term technical support and nationwide delivery. Order your Dell workstation laptop today at Hung Phat Laptop.
Performance & benchmarks DELL Precision 5690 Mobile Workstation (2024)
Intel Core Ultra 9 185H NVIDIA RTX 2000 Ada Generation Laptop - best for Programming 10/10, Office 10/10.
Intel Core Ultra 9 185H
- Cinebench R23 (multi-core)18,177
- Geekbench 6 (multi-core)13,973
- Geekbench 6 (single-core)2,493.5
- PassMark28,928
- NPU (AI)11 TOPS
- Cores / Threads16/22
NVIDIA RTX 2000 Ada Generation Laptop
- 3DMark Time Spy8,094.5
- 3DMark Fire Strike21,379
- VRAM8 GB
- AI INT8232 TOPS
- ArchitectureAda Lovelace
Best for
Scored from real benchmarks- Gaming6/10
- Video / Graphics7/10
- Programming10/10
- Office10/10
Why does the CPU matter?
The CPU is the "brain" that handles every task: launching apps, multitasking, compiling code and editing video. The stronger the CPU, the faster and smoother the laptop runs when you juggle many things at once.
- BasicThis product
Web browsing, streaming and light office work.
- MainstreamThis product
Office work, moderate multitasking and studying.
- Mid-rangeThis product
Solid multitasking, programming and light graphics work.
- StrongThis product
Video editing, heavy programming, virtualization and gaming.
- FlagshipThis product
Heavy rendering, 4K/8K editing, virtual machines and AI workloads.
Why does the GPU matter?
The GPU (graphics card) handles visuals: gaming, video editing, 3D rendering and AI acceleration. The stronger the GPU, the higher your frame rates and the faster your video exports.
- Basic (iGPU)This product
Smooth display, 4K video and very light games (League of Legends, Valorant on low).
- MainstreamThis product
1080p eSports gaming, photo editing and light video editing.
- Mid-rangeThis product
1080p gaming on medium-high settings and smooth Full HD video editing.
- StrongThis product
1080p/1440p gaming on high settings, 4K video editing and 3D rendering.
- FlagshipThis product
4K/240Hz gaming, ray tracing, heavy rendering and AI.
Local AI performance
Tokens/second running locally on GPU 8GB VRAM- Llama 3.2 11B Vision6.1 GB · ctx 128K29 tok/sDecent
- Gemma 4 E2B IT5.6 GB · ctx 256K32 tok/sDecent
- GLM-4 9B5.1 GB · ctx 128K35 tok/sDecent
- Gemma 4 E4B4.6 GB · ctx 256K39 tok/sDecent
- Ministral 8B4.6 GB · ctx 32K39 tok/sDecent
- Qwen 3.5 4B4.6 GB · ctx 32K39 tok/sDecent
- DeepSeek R1 Distill 7B4.1 GB · ctx 64K44 tok/sRuns well
- Gemma 4 E2B3.1 GB · ctx 256K58 tok/sRuns well
- Qwen 3.5 2B2.5 GB · ctx 32K72 tok/sRuns great
- Phi-4 Mini Reasoning2.4 GB · ctx 16K75 tok/sRuns great
- Llama 3.2 3B2 GB · ctx 128K90 tok/sRuns great
- SmolLM3 3B2 GB · ctx 128K90 tok/sRuns great
- DeepSeek R1 1.5B1.3 GB · ctx 64K138 tok/sRuns great
- Qwen 3.5 0.8B1.3 GB · ctx 32K138 tok/sRuns great
- TinyLlama 1.1B1.1 GB · ctx 2K163 tok/sRuns great
- Llama 3.2 1B1 GB · ctx 128K179 tok/sRuns great
- Gemma 2 9B5.1 GB · ctx 8K35 tok/sDecent
- Nemotron Nano 9B v25.1 GB · ctx 128K35 tok/sDecent
- Llama 3.1 8B4.6 GB · ctx 128K39 tok/sDecent
- Qwen 3 8B4.6 GB · ctx 128K39 tok/sDecent
- Mistral 7B v0.34.1 GB · ctx 32K44 tok/sRuns well
- Qwen 2.5 7B4.1 GB · ctx 128K44 tok/sRuns well
- Qwen 2.5 Coder 7B4.1 GB · ctx 128K44 tok/sRuns well
- Qwen 3 4B2.5 GB · ctx 32K72 tok/sRuns great
- Gemma 3 4B2.5 GB · ctx 128K72 tok/sRuns great
- Phi-3.5 Mini2.4 GB · ctx 128K75 tok/sRuns great
- Gemma 2 2B1.5 GB · ctx 8K119 tok/sRuns great
- Qwen 3 1.7B1.4 GB · ctx 32K128 tok/sRuns great
- Qwen 2.5 Coder 1.5B1.3 GB · ctx 32K138 tok/sRuns great
- Qwen 3 0.6B1.1 GB · ctx 32K163 tok/sRuns great
- Gemma 3 1B1 GB · ctx 32K179 tok/sRuns great
GreatWellDecent4-bit quantized, ctx = context window
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Mai Quốc Thịnh 11/07/2026
The machine runs incredibly smoothly and handles graphic design without any issues. The screen is beautiful with highly accurate colors, and the design is very premium and sleek. It's definitely worth your money, everyone!
Gianglong 25/06/2025Purchased at Hung Phat
The laptop is amazing, and the shop is very enthusiastic.
Anh Hùng 05/09/2024Purchased at Hung Phat
Enthusiastic Boss